What is Diabetes?
Diabetes is a condition in which the body cannot produce or properly use insulin, which is the hormone that helps the body turn sugar, starches, and other food sources into energy.
Diabetes can affect your blood sugar levels, cause nerve damage, and lead to vision loss. People with type 1 diabetes must take insulin shots to survive while people with type 2 diabetes need to take pills or follow a healthier diet.
Sugar refers to any substance that contains glucose (a simple sugar), including sucrose (table sugar), fructose (fruit sugar), and lactose (milk sugar)
What is Insulin?
Insulin is a hormone that helps with managing blood sugar levels. It is released into the blood in response to eating, converting food into energy.
Insulin is also used to treat diabetes. It can be administered orally or through injections.
It is important for people with diabetes to stay on the same diet and exercise plan as they would for anyone else, but insulin therapy can help with maintaining these healthy habits.
How to Manage Your Blood Sugar Level Naturally
Managing your blood sugar levels naturally is important to ensure that you remain healthy and avoid complications of diabetes.
There are a number of ways you can manage your blood sugar level and stay healthy. Make sure to visit your doctor for a checkup if you have any concerns about your health.
What Are The Symptoms and Signs of Diabetes?
Diabetes is often known as the silent killer because it is a condition that can go undetected for a long time. It is a chronic disease that affects the body's blood sugar levels and leads to serious complications if not treated.
Diabetes is a chronic disease of high blood glucose, or sugar, levels. It affects nearly 30 million people in the United States and 2.5 million people in Canada. Diabetes has many signs and symptoms, which can be difficult to identify because they have similar traits. Symptoms of diabetes may include frequent urination, excessive thirst, extreme fatigue, weight loss without trying to diet as well as blurry vision. If this is suspected, a doctor should be contacted for a proper diagnosis.
Foods to Avoid with Diabetes
Foods that cause blood sugar spikes should be avoided by diabetics. This is due to the fact that a spike in blood sugar level can lead to a diabetic coma or death. The following are foods that diabetics should avoid:
- Soda and other high fructose drinks
- High carb foods
- High sugar foods