A task list is a great tool because they make it easy to keep track of what you need to accomplish and, sometimes, your progress on various tasks. They also serve as a reminder for what needs to get done.

There are many benefits of using a task list. It helps you to stay organized, prioritize your tasks and stay on track towards achieving your goals.

One of the major benefits of using a task list is that it allows you to manage your time better. It allows you to prioritize tasks and make sure that they get done at the right time. This helps improve efficiency as well as productivity.

In addition, a task list also allows you to stay focused on what matters most while cutting down distractions and avoiding overwhelm. It gives a sense of progress and achievement while staying motivated overall.

Below are additional ways to use a task list;

- Use them for prioritizing projects and staying on track

- Create project timelines that you can use for planning your workday or the week.

- Keep yourself accountable by writing down goals like "work out every day" or "take five days off this week."